Group Classes / Private Sessions
Embodied Breath Yoga Classes with Roxlyn
Tuesday: 2:00 - 3:30 at World Yoga
265 West 72nd St, New York City
Tuesday: 10:30 - 11:45 at Westside JCC, Jewish Community Center
76 St & Amsterdam, New York City
Experiential anatomy and physiology, developmental movement patterns and the embodiment of our embryological beginnings are the building blocks of our asana practice. We focus on dynamic alignment, sometimes using props for support. Cultivating our prana/chi – our dynamic breath is an important element in this class. Sometimes we do yoga chi-gung. Bring your willingness to rest deeply and to move fully. Yoga students and teachers are welcome.
Backcare Yoga Class with Andreas
Monday: 10-00 - 11:30 ( Alignment 1+2 )
Tuesday: 4:15 - 5:45 ( Back Care )
Thursday 4:15 - 5:45 ( Alignment 1+2 )
37 West 28th Street, 4th floor, New York City
Visit Yoga Union for more information.
Please read a review of the class.
Samamkaya Yoga with Andreas
Private Sessions by Appointment
Sessions may combine movement, somatization and hands-on work.
Roxlyn or Andi work with you to develop a yoga practice that quiets the mind and opens the body to its full movement potential.
You can find support for health challenges, movement restrictions and emotional stress.
You can recruit the support you need to find better balance and a greater range of motion.
For all, an easier breath that leads to less fatigue and more energy.
Roxlyn’s clientele include people with:
- Compromised immune systems
- Neurological disorders
- Post traumatic stress
- Joint replacements
- Older adults who would like to be more comfortable in their bodies
- Children with motor skill challenges and difficulties focusing
